在當今快節奏的現代社會，人們面臨著前所未有的壓力與挑戰。工作壓力、情感糾葛、身心失衡，以及對生命意義的困惑，正成為全球華人乃至亞洲人群的普遍困境。2024年創立了亞洲身心靈協會（簡稱BMS Asia）。這不僅是一個線上資源中心，更是一個連結東西方智慧、促進個人轉化的全球社群。我們的平台以「身心靈」為核心，涵蓋心理健康、靈性成長、自然療癒與成功哲學，致力於為亞洲用戶提供本土化的工具與指導。
BMS Asia的理念根植於東方哲學及全球身心靈整合智慧。我們相信，人類的身（Body）、心（Mind）與靈（Spirit）是不可分割的整體。當三者失衡時，便會引發疾病、焦慮與空虛；反之，和諧則帶來豐盛與喜悅。這一理念受道家「陰陽平衡」與佛教「中道」啟發，強調透過日常實踐，實現個人與宇宙的連結。
將身心靈視為整合醫學、心理與靈性方法。鼓勵用戶從根源療癒，而非僅治標。例如，我們的反對「速效藥丸」心態，主張長期培養內在資源。
我們優先融入本土元素，如中國哲學與古中醫、日本禪宗、印度瑜伽與泰國草藥療法，同時借鑒西方工具如正念認知療法（MBCT)。這避免了文化衝突，讓亞洲用戶感到親切。
推動人們從心靈出發，記出外在環境制約與心靈指引，覺醒回歸自性初心，讓自己從心靈力量推進，啟動心流，突破外在形勢，活出自我內在精神力量。
理念不止於知識傳遞，而是透過互動社群，讓用戶分享故事、互助成長。我們的論壇與直播室，已成為無數人「心靈避風港」。
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